Get our FREE 7 Day Meal Plan
7 days of breakfasts, lunches and dinners, as well as snacks and a full grocery list for the week.
Quick and Easy 5-Minute Vegan Recipes
🥗 Speedy Mexican Black Bean Salad
Mix ½ cup canned black beans + ¼ cup corn + chopped tomatoes + avocado + lime juice + cilantro.
🍱 Easy Vegan Sushi Bowl
Cooked sushi rice (or microwave rice) + nori strips + cucumber + edamame + avocado + soy sauce drizzle.
🍓 Almond Butter Strawberry Toast
Whole grain toast + 1 tbsp almond butter + sliced strawberries + drizzle of maple syrup.
🥙 Pita Pocket with Tabbouleh & Hummus
Whole wheat pita + store-bought tabbouleh + 3 tbsp hummus.
🌮 BBQ Jackfruit Tacos
Canned BBQ jackfruit (ready-to-eat) + slaw mix + corn tortillas.
🍣 Quick Vegan Sushi Roll
Nori sheet + rice + avocado + cucumber + shredded carrots + soy sauce
High-Protein Meal Plans
FREE – 30 High-Protein Vegan 5-Minute Meals – https://goodvegan.gumroad.com/l/30HighProteinVegan5MinuteMeals
FREE – 7 Day Vegan Meal Plan: 3 Meals a day plus snacks – https://goodvegan.gumroad.com/l/7DayVeganMealPlan
Cookbooks for Everyone
Check out our cookbooks with healthy, fast and fun meals, even your kids will love.
120 5-Minute Vegan Kids Lunches: Quick and easy meals even your kids will be happy with. – https://goodvegan.gumroad.com/l/120-5-MinuteVeganLunchesForKids
180 5-Minute Vegan Meals: Amazing, fast and delicious vegan meals everyone will love. – https://goodvegan.gumroad.com/l/180-5-MinuteVeganMeals
12 Weeks of High Protein Vegan Meals: Everything you need to create amazing vegan dinners, including weekly grocery lists. – https://goodvegan.gumroad.com/l/12WeeksofHighProteinVeganMeals
★★★★★
Good Vegan Meal has transformed my approach to cooking! Their quick and nutritious vegan recipes are not only easy to follow but also incredibly delicious. I love how they cater to busy lifestyles, making it simple to enjoy healthy meals without the hassle. Whether I’m looking for a high-protein meal plan or a new cookbook, I always find exactly what I need. This has truly supported my journey towards a healthier lifestyle, and I can’t recommend them enough!
Chloe Davis